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“英伦玫瑰”凯拉.奈特莉：

世界很喧嚣，做自己就好

你永远都不必接受不合理的批评

You never deal with unfair criticism

这种评价总是很伤人

I mean it always hurts

无论你到了什么年纪

doesn't matter how old you get

一般来说那些不合理地批评你的人

really generally speaking the people who are unfairly criticizing you

与客观地批评你的人是不同的

as opposed to fairly criticizing you which is different

通常他们都是些不了解你的人

normally the people who don't know you

因此他们的评价毫无依据可言

and therefore kind of what are they basing it on anyway

随着年龄的增长你会变得更自信

you do get more confident as you get older

我不知道为什么会有这种变化

I don't know why that is

我想是因为你经历的足够多

I guess you've experienced more

你已经经历过高潮和低谷

you've gone through the highs and lows already

你就会有一种对自我更深刻的认知

you just have kind of like a better sense of yourself

你也会明白你不可能取悦所有人

you also understand that you're never gonna please everybody

这是不可能做到的事情

and that that's an impossible thing to go with 

所以你就有信心去说这就是我

So I think you just kind of have the confidence to go this is me。

不是你们所有人都会喜欢的

and you're not all gonna like it 

但无所谓

that's fine

这种状态真的很棒

but it's really nice

当你有一天找到了这种自信的感觉

when you have a day when you're feeling really confident